12 oz vegetable broth
4 oz coconut milk
1 cup chopped pumpkin
1 inch knob of ginger, thinly sliced
1 pinch cayenne pepper
1 lemongrass stalk, chopped
1 tsp. coriander
1 tsp. cumin
1 pinch sea salt
In a medium saucepan, simmer all ingredients for 10 minutes.
Remove lemongrass.
Blend soup in blender until smooth.
Pumpkin is a low calorie, but nutrient-dense food. It contains fiber, potassium, and vitamin C which helps support heart health. It is also a good source of beta-carotene, an antioxidant that gives orange vegetables their color.
Ginger is known to help relieve digestive problems, nausea and inflammation. Enjoy this easy and nutritious soup!
