Fatigue – “Solutions for an Exhausted Society”

Fatigue is the most common complaint presented to primary health care providers. While noticeably impacting one’s physical state of being, fatigue often times negatively impacts a person’s general attitude and effectiveness in life. During this presentation, we will identify less understood yet common causes of fatigue. Participants will learn what robs them of energy and what can be done to improve energy and vitality. Topics include:

  1. Disease and fatigue
  2. Stress and fatigue – Lifestyle changes to revitalize us
  3. Sleep conditions – What to look for and how to improve sleep quality
  4. Nutrition to improve energy
  5. Re-Conditioning the body and mind for increased energy

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For more Information on our Health & Wellness Programs,
contact Lisa at 908-218-1004 or email BetterHealthBetterLife@NMRNJ.com, OR
fill out our Event Request Form.

Natural Medicine & Rehabilitation

West End Physical Therapy, 10-12 West End Court, 2nd Floor, Long Branch, NJ 07740 | Phone 732.222.7799

399 Campus Drive, 1st Floor, Somerset, NJ | Phone 908.252.0242| Fax 908.252.0243