Overcoming Weight Loss Resistance

Over half of Americans are overweight with almost twenty five percent of those being obese. Predictions claim with certainty that unless the trend changes, the life expectancy for the average Americans will decrease by five years over the next three decades. The all too common chronic degenerative diseases (heart disease, diabetes, and certain cancers) are positively associated with increasing body fat and obesity. This presentation teaches the fundamentals to long term weight management success. Subtopics include:

1. Causes of obesity
2. Health implications of obesity
3. Key factors to weight loss resistance
4. Action steps to a leaner, healthier body