Breast Cancer Awareness Month is a time to improve your health and reduce your risk

[vc_row][vc_column][vc_column_text] October is National Breast Cancer Awareness Month. This is more than just wearing a pink ribbon to show your awareness of this campaign, it is a time to focus on improving your health and learning ways to reduce your risk of breast cancer. Natural Medicine and Rehabilitation encourages people to review the following suggestions […]

Holiday Health

Holiday health – As we enter the cold & flu season, understand that it is more than just a coincidence that this “season” is in and around the holiday season.  A time when we typically lose track of healthy habits, i.e. crazier schedules, parties with more unhealthy foods, late nights, alcohol and high stress (both […]