Green Protein Smoothie

Green Protein Smoothie Ingredients: 1 handful of fresh spinach 1 banana 1/2 cup of milk or almond milk 1/2 cup crushed ice 1 scoop of NMR’s Vanilla Protein Powder Combine all ingredients in a blender and enjoy! The protein NMR recommends is a vegetarian (pea & rice) based complete protein available in Vanilla & Chocolate […]

Protein Energy Bites

These Protein Energy Bites provide a healthy mix of carbohydrates and protein.  Enjoy as a snack between meals or to refuel after a workout.  The dried dates and pineapple rings are healthy carbohydrates that add a touch of sweetness and provide you with energy.  The nuts provide protein which helps repair muscles and will keep […]

Protein Packed Snack, Roasted Chickpeas

Roasted Chickpeas

Protein Packed Snack, Roasted Chickpeas 2 cans of chickpeas, rinsed and dried 2 Tbsp Olive Oil 1 tsp. ground cumin 1 tsp. salt 1/4 tsp. ground red pepper 1/8 tsp. onion powder 1 garlic clove, minced Preheat oven to 425 degrees Toss all ingredients together Bake in a single layer on a cookie sheet for […]