Baked Apple Cinnamon Oatmeal
Baked Apple Cinnamon Oatmeal is a great breakfast to get your day started. This easy recipe will
Dr. Vince Sferra
November 3, 2020
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Baked Apple Cinnamon Oatmeal is a great breakfast to get your day started. This easy recipe will
These Pumpkin Waffles have numerous health benefits! It’s packed with vitamins and minerals to help boost your immune system. Pumpkin is a low calorie, but
Pumpkin has numerous health benefits! It’s packed with vitamins and minerals to help boost your immune system. Pumpkin is a low calorie, but nutrient-dense food
Enjoy this easy to make homemade granola with oats, nuts, coconut, chia seeds, hemp seeds, ground flax seed and lots of cinnamon as a nutritious
[vc_row][vc_column][vc_column_text]People are seeking ways to cleanse their bodies of toxins for many reasons: weight loss, heart burn, digestive problems such as gas and bloating, acne
This edible almond flour cookie dough is a healthy treat that Anna made for us! It is gluten-free and dairy-free. It can
Start by making your Veggie Mash: Visit your grocery store and find 15-20 different organic fibrous vegetables to buy. (See exactly what we used below)
Veggie Mash Burger Recipe: 2 cups of mushrooms, diced 1 can of black beans 1 cup of Veggie Mash (recipe below) 1/2 cup breadcrumbs, or
Veggie Mash Omelette Recipe: 2-3 eggs, beaten Feta or Swiss Cheese ( or your other favorite cheese) 1 cup of Veggie Mash (recipe below) Olive
Veggie Mash Recipe & Directions: Visit your grocery store and find 15-20 different organic fibrous vegetables to buy. (See exactly what we used below) Wash
West End Physical Therapy
Affiliate of Natural Medicine & Rehabilitation
