Please ensure Javascript is enabled for purposes of website accessibility

Homemade Granola

Homemade Granola

Enjoy this easy to make homemade granola with oats, nuts, coconut, chia seeds, hemp seeds, ground flax seed and lots of cinnamon as a nutritious and gluten free breakfast.




4 cups of oats

1 cup of chopped walnuts nuts

1 cup of finely chopped almonds

1 cup unsweetened coconut

2 Tbs. each of Chia seeds, Hemp seeds and/or ground Flax seeds

2 Tsp. Cinnamon

3 egg whites, whisked until foamy

1 Tbs. Vanilla

2 Tbs. Maple syrup or Honey (optional)

2 Tbs. Coconut oil, melted (or olive oil)

  • Mix together and press into a large baking pan
  • Bake 300 degrees for 50-60 minutes
  • Remove from oven and let cool completely
  • Store in air tight container
  • Enjoy with milk or sprinkle over yogurt.

Natural Medicine & Rehabilitation

West End Physical Therapy, 10-12 West End Court, 2nd Floor, Long Branch, NJ 07740 | Phone 732.222.7799

399 Campus Drive, 1st Floor, Somerset, NJ | Phone 908.252.0242| Fax 908.252.0243