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Nutrition in Health:  “A Fundamental Approach to Sound Nutrition”

A practical & logical approach to sound nutritional habits emphasizes on why it is so important to follow the nutritional approach for which our bodies were designed.

Half-hour discussion of basic points to include:

  1. What to eat as well as optimal time to eat
  2. Physiological effects of eating incorrectly
  3. Controlling your metabolic rate
  4. Controlling your appetite
  5. Cutting edge testing to determine hidden risks of cardiovascular disease, diabetes and many chronic health conditions.

workplace-wellness-ebookBrowse our full library of Health Lectures

Back Pain Management topics:

Nutrition topics:

Stress Tempering topics:

Fitness & Wellness topics:

Health Issues:

For more Information on our Health & Wellness Programs,
contact Lisa at 908-218-1004 or
email, OR 
fill out our Event Request Form.

Natural Medicine & Rehabilitation

West End Physical Therapy, 10-12 West End Court, 2nd Floor, Long Branch, NJ 07740 | Phone 732.222.7799

399 Campus Drive, 1st Floor, Somerset, NJ | Phone 908.252.0242| Fax 908.252.0243