What’s on your mind?

What is on your mind?  Our ‘thought life’ is one of the most important players when it comes to our happiness, peace and optimal health. Yes, our thoughts influence our health! We learn this in science and medicine. Mental outlook is a predictor of disease and recovery. Do negative thoughts attack you as soon as […]

Stress Pain Headaches, is there a non-pharmacological solution?

  Stress Pain Headaches.  Is there a non-pharmacological solution? Yes….BIOFEEDBACK! Stress  has an enormous impact on our immune system. The way you THINK, FEEL and RESPOND to situations doesn’t only affect your stress level. It affects your immune system in a complex and sometimes paradoxical way by either suppressing it or by make it hyper-reactive. […]

Biofeedback Therapy

CAN YOU READ THIS?     The brain has a remarkable capacity to reorganize pathways and create new connections.  Your ability to read the message above is one example of how resourceful the brain can be. Biofeedback Therapy is a Mind-Body technique. With biofeedback therapy you will gain awareness and learn skills needed to influence your […]

Headaches – Drug-free pain relief options available.

Headaches are one of the most common complaints that bring a person to a healthcare provider.  NMR offers drug-free pain relief options to significantly improve your threshold to headaches. What causes your headaches?  Headache triggers are detected by centers within the brain.  These centers control many vital body processes:  sleep / wake cycle, hunger, hormone and […]