Prevent Chronic Health Conditions and maintain your best Quality of Life
Unhealthy lifestyle choices such as a lack of exercise, poor diet, and inadequate stress tempering techniques to relieve chronic stress can all lead to the development of chronic disease or increase the progression of it. Yes it is true that the chronic diseases that truly plague our society are in fact mostly ‘man-made’. But there […]
Chronic Health Conditions Workshop
CHRONIC HEALTH CONDITIONS Prevent, Manage and Gain Control with lifestyle based strategies Presented by Dr. Vince Sferra Chronic health conditions such as Pain, Arthritis, Obesity, Heart Disease, Cancer, Diabetes, Osteoporosis and Auto-Immune conditions, just to name a few, are discussed to gain insights on how to be an active participant of your health and wellness. […]
What’s on your mind?
What is on your mind? Our ‘thought life’ is one of the most important players when it comes to our happiness, peace and optimal health. Yes, our thoughts influence our health! We learn this in science and medicine. Mental outlook is a predictor of disease and recovery. Do negative thoughts attack you as soon as […]
