Listen Up! Dr. Sferra will be interviewed on the radio 4/23/2020 4:30pm

Listen up! Thursday 4/23/20 at 4:30pm Dr. Vince Sferra will be interviewed on the most listened to South Asian radio station in the USA since 1999. While we are currently in the midst of the COVID19 health crisis, we are more self-aware of how precious our health is and how many have taken it for […]

Immune boosting strategies

The following immune boosting strategies are lifestyle based steps to get and keep your immune system strong. Please understand that this doesn’t happen overnight, and that acquiring and maintaining these lifestyle-based habits all year long is what prepares an immune system for battle. Step 1 – Reduce the effects of stress on your body and […]