Depression. It’s not all in our head!
IT ‘S NOT IN YOUR HEAD! Approximately 12 million women are diagnosed with depression in the USA. This devastating condition could be rooted in physical dysfunction including nutrient deficiencies, thyroid disease, sleep disorders, hormonal imbalances among others. Thyroid imbalances are the most common cause for post-partum depression. Your doctor wants to help you by prescribing […]
What’s on your mind?
What is on your mind? Our ‘thought life’ is one of the most important players when it comes to our happiness, peace and optimal health. Yes, our thoughts influence our health! We learn this in science and medicine. Mental outlook is a predictor of disease and recovery. Do negative thoughts attack you as soon as […]
