Pumpkin Smoothie packed with nutrients to help boost your Immune System

Pumpkin has numerous health benefits! It’s packed with vitamins and minerals to help boost your immune system. Pumpkin is a low calorie, but nutrient-dense food which can help with weight loss.  It contains fiber, potassium, and vitamin C which helps support heart health.  It is also a good source of beta-carotene, an antioxidant that gives […]