Sugar impairs our body’s ability to detoxify
Sugar impairs our body’s ability to detoxify by sabotaging our major detoxification organ, the liver. Processed sugar and high fructose corn syrup creates inflammation in the liver and promotes a fatty build up in this organ called fatty liver. Fatty liver is observed not only in Type 2 diabetics but more and more in children and teens […]
Healthy Muscles help you Look Great, Get Strong, Be Healthy.
Healthy Muscles help you Look Great, Get Strong, Be Healthy. Healthy muscles enable you to move freely, keep your joints in good shape, help you keep your balance to reduce your risk of injury, and since muscles burn the most calories, maintaining and/or building muscle mass will help increase your metabolism to burn more calories […]
