Prevent, Reduce and Stop Headaches

What causes your headaches? Headache triggers are detected by centers within the brain. These centers control many vital body processes: sleep/wake cycle, hunger, hormone and involuntary nervous system regulation. Chemical messengers are released in response to your personal triggers. These chemicals produce a number of body responses.

Tension Headaches

Tension Headaches are caused by muscle contractions in the head and neck regions. A variety of foods, activities, and stressors can cause these types of contractions. At NMR we offer many complimentary services to help our patients better manage stress and reduce the symptoms caused by chronic stress: Biofeedback Therapy is noninvasive. It can reduce […]