ARE YOUR WORKOUTS WORKING?

Learn how to make the time you spend in the gym count!

Lack of energy, injury & pain all limit one’s efforts and results in the gym.
Learn how un-tempered stress, poor nutrition and erroneous workout strategies
contribute to these problems.  Changes you make in these areas can
reduce pain, inflammation and injury, optimize your strength and energy, and
get you more of the results you want!

Presented by Dr. Vince Sferra
Founder and Clinic Director of Natural Medicine and Rehabilitation
Board Certified in Chiropractic Medicine and Chiropractic Neurology, a Certified Clinical Nutritionist and a Certified Strength and Conditioning Specialist certified by the National Strength & Conditioning Association. 

This presentation is for all levels of fitness, exercise experience and knowledge.

This is just one of the many Workplace Wellness Program we offer to local companies as part of our Community Relations.  If you are looking to improve your health or looking to bring workplace wellness programs to your company, come join us at this complimentary one-hour lecture being hosted at Club X – Gold’s Gym in Bridgewater.

Thursday 2/18/2016
12:30 – 1:30
ClubX at Gold’s Gym
462 State Route 28, Bridgewater, NJ
FREE Workshop, but registration is required.
Please email Lisa@NMRNJ.com to reserve your seat.