Week 5 (Day 31 – 38) Make healthy food choices while on vacation. The first 100 days: A journey to health and wellness
Week 5 (Day 31-38) : Learning how to make healthy food choices and create new habits while on vacation at Disney World. This week was our first weight management test. Up until this point, minus the initial 7 day detox we have found it fairly easy to follow the weight management plan. Each day our nutrition […]