Past Events

Facebook Live Chat with Dr. Claudia regarding Women’s Health 1/21/2020

 

 

 

 

 

Dr. Claudia will be the guest speaker on the Kid PT Facebook Live Community Chat.

Join them as Dr. Claudia Tamas from Natural Medicine & Rehabilitation will discuss Women’s Health concerns such as:

  • Optimal health affords us to show up as the best version of ourselves every day and in all areas of our lives. How can we achieve this by attuning to specific signs or biomarkers our body is displaying on a regular basis that we tend to ignore or define as “normal”?
  • Hormones; can or should they be blamed for PMS, menopause, post-partum depression, mood swings, bloating, anxiety, weight gain?
  • Causes contributing to pelvic floor pain, incontinence, UTIs and yeast infections
  • Setting the stage for raising healthy children

Join us!
Tuesday, 1/21/2020 at 8:00pm for a Live Facebook Chat with Dr. Claudia
To join the chat, go to the KidPTnj Facebook page

 

Chronic Health Conditions 1/30/2020

Prevent, manage and gain control with lifestyle based strategies Presented by Dr. Vince Sferra

Chronic health conditions such as Pain, Arthritis, Obesity, Heart Disease, Cancer, Diabetes, Osteoporosis and Auto-Immune conditions, just to name a few, are discussed to gain insights on how to be an active participant of your health and wellness.

Learn the value of and ways to make healthful lifestyle changes in order to reduce your risk, prevent or manage chronic disease.

Presentation discusses:         

  • Stress and its toll on all chronic diseases
  • Nutrition to support immune function, inflammation and tissue repair
  • Exercise to improve mobility, strength and vitality
  • Action steps to live a healthier lifestyle

Presented by Dr. Vince Sferra
Thursday, January 30, 2020
6:30 – 8:00pm
Natural Medicine & Rehabilitation
399 Campus Drive, Suite 110, Somerset, NJ
RSVP: Please email Lisa@NMRNJ.com or call 908-218-1004 to reserve your seat.  

 

Living with Stress in Today’s World 11/7/2019

Presented by Dr. Vince Sferra & Pat Taylor
in Partnership with the Somerset County Business Partnership’s
Workplace Wellness Committee

This enlightening workplace wellness presentation on stress, its effects on the body, and techniques for tempering its toll, are discussed for more peaceful living.  The mind-body connection between stress and bodily manifestations is explored for understanding and motivation to engage in stress tempering techniques so urgently needed by most.

Presentation discusses:         

  • Stress and individual perception
  • Adrenal function and physiology
  • Effects of stress on the body
  • Chemical, Physical, Nutritional & Emotional stressors
  • Action steps to reduce and control various stressors
  • Learn and practice techniques to reduce the physical and emotional effects of stress using deep breathing, meditation, guided imagery, chakra imagery and acupressure.

Learn about the physiological impact of stress and how you can better control it with stress reduction techniques for more peaceful living.

Date:  Thursday, November 7, 2019
Time: 8:30am – 10:00am
Location: Natural Medicine & Rehabilitation |
399 Campus Drive in Somerset, NJ
RSVP: To reserve your seat please email Lisa@NMRNJ.com or call 908-218-1004

Women’s Holistic Health Workshop 10/24/2019

In a world that communicates behind screens we believe that sharing physical space, and face to face communication are among the highest quality, most therapeutic interactions we can have as humans.

We want to share space with you at this event that will be opening conversations and offering answers to a wide variety of women’s health concerns. We will be navigating all stages of a woman s life and offering holistic, natural solutions to your questions.

We have amazing guests that will share their testimonials on recovering after cancer, navigating menopause and raising healthy children.

Beautiful Alana Cohen @thegoodbuggies will be here with us sharing her wealth of knowledge on raising healthy children and her  new book. So excited!

If you are a woman, come! If you know or love a woman tell her about this event! It is a free gift from us at NMR to ALL of you lovely ladies!

Holistically approaching health issues that may arise during any stage of a women’s life by integrating proper nutrition, emotional health and physical wellness ensures your vitality, health and wellness for years to come.

Our bodies are wonderfully and innately designed to heal, repair and thrive.  Learn holistic ways to best support your body so it can heal, repair itself and thrive with proper nutrition, stress reduction techniques and detoxing.  Learn how this applies to Women’s Health and empower your body to enjoy optimal health by finding the root cause and natural ways to help with many health issues a woman may encounter in her lifetime including:

  • Endometriosis & Adenomyosis
  • Infertility
  • Pelvic Floor Dysfunction or pain
  • Pregnancy & Post-Partum
  • Headaches
  • Hormonal imbalances
  • A lack of vitality
  • Weight Management
  • Depression
  • Osteoporosis
  • Raising Healthy Kids
  • Menopause

Revitalize your body! Get natural answers to your health concerns and meet women who will share their testimonials on how they conquered breast cancer, depression and menopause.

RSVP:  Email Lisa@NMRNJ.com or call 908-218-1004 to reserve your seat by 10/23/19.

Living with Stress in Today’s World 6/19/2019

Dr. Vince Sferra

Every month, The New Jersey Power Team features a special guest speaker delivering content on a variety of topics of interest. Health and fitness, nutrition, finances, relationships, careers, overall mental well-being – they cover it all. To help people stay on course toward the life they want to lead, they have asked our very own Dr. Vince Sferra & Pat Taylor to be the guest speakers this month!

Please join us on Wednesday June 19, 2019 at 7:15 for an enlightening presentation on stress and its effects on the body.  You’ll learn techniques for tempering its toll and discuss ways for more peaceful living.  The mind-body connection between stress and bodily manifestations will be explored for understanding the motivation to engage in stress tempering techniques so urgently needed by most.

Presentation discusses:         

  • Stress and individual perception
  • Adrenal function and physiology
  • Effects of stress on the body
  • Chemical, Physical, Nutritional & Emotional stressors
  • Action steps to reduce and control various stressors
  • Learn and practice techniques to reduce the physical and emotional effects of stress using deep breathing, meditation, guided imagery, chakra imagery and acupressure.

Learn about the physiological impact of stress and how you can better control it with stress reduction techniques for more peaceful living.

Wednesday June 19, 2019
7:15 pm arrival time, workshop begins at 7:30 pm sharp
Natural Medicine & Rehabilitation
399 Campus Drive in Somerset, NJ
Admission is FREE, but space is limited.
Please email Lisa@NMRNJ.com by 6/18 to reserve your seat. 

Natural Medicine & Rehabilitation

West End Physical Therapy, 10-12 West End Court, 2nd Floor, Long Branch, NJ 07740 | Phone 732.222.7799

399 Campus Drive, 1st Floor, Somerset, NJ | Phone 908.252.0242| Fax 908.252.0243