Week 6 recap, progress update (Day # 38-45) The first 100 days: A journey to health and wellness.
Week 6 recap, progress update (Day 38 – 45) Day #45 progress update. We did not post progress pictures because there was not much change from day #30. We will post progress pictures on day #60. We met with Dr. Sferra today to review our progress and make adjustments to our nutrition and exercise routines. Doc is […]