Day #50 (halfway point). What we’ve learned so far. The first 100 days: A journey to health and wellness.
Friday 3/7/14 marked our Day #50. We are at the halfway point of our First 100 days: A journey to health and wellness project, but we are just beginning our life long commitment to living a healthy lifestyle. On January 20th 2014 we started Dr. Sferra’s weight management plan offered at Natural Medicine & Rehabilitation because we […]