Gut Health Seminar
Gut Health Seminar 9/27/23 IDENTIFY THE ROOT CAUSES THAT DRIVE CHRONIC GI SYMPTOMS If you are struggling with ongoing gastrointestinal symptoms such as pain, gas. bloating, reflux, constipation/diarrhea along with the ever-accompanying fatigue and are tired of the same old recommendations of antacids and antibiotics, we may have effective, drug free solutions for you. Join […]
How Physical Therapy Speeds Up Recovery After a Car Accident
Looking for compassionate physical therapy care following a car accident? Call our team at (908) 252-0242. Car accidents are often traumatic incidents that can force you to have to face serious injuries. While dealing with these injuries and debilitating pain is often a long process, physical therapy after car accidents can help patients speed up […]
Functional Medicine and Disease Prevention
[vc_row][vc_column][vc_column_text] Functional Medicine and Disease Prevention Please join Natural Medicine & Rehabilitation FREE Seminar on Wednesday, June 14th at 6:30 PM at their office located at 399 Campus Drive, Suite 110 in Somerset, New Jersey. Dr. Vince Sferra, Founder and Clinical Director, will discuss Functional Medicine (FM) and how it goes beyond a Disease-Oriented, Symptoms-based […]
Stronger Than Cancer
[vc_row][vc_column][vc_column_text] STRONGER THAN CANCER Reclaim your life after cancer and go from surviving to thriving! By: Dr. Vince Sferra Natural Medicine & Rehabilitation If you have ever been told ‘you have cancer’, you know how quickly those 3 little words can change your life. One moment you are fine and the next you are in […]
Stronger Than Cancer 4/26/2023
[vc_row][vc_column][vc_column_text] STRONGER THAN CANCER Reclaim your life after cancer and go from surviving to thriving. Presented by Dr. Vince Sferra Whether you have recently been diagnosed or have been a survivor for several years, our holistic wellness programs can support you with your long-term health and wellness. Many patients may feel frail and weak; but […]
Tilapia Pan Seared
Adding more fish to your diet can help keep your bones strong. Recipe for building strong bones by Dr. Claudia Tamas Tilapia is a mild and versatile white fish containing many nutrients that your body uses to make and maintain healthy bones such as calcium, Vitamin D, Magnesium and Phosphorous. Olives are high in vitamin E […]
MUFFINS
Grab-n-go muffins packed full of veggies! Recipe for building strong bones by Dr. Claudia Tamas The zucchini and carrots in these muffins are a great way to start off your day by adding vegetables to your diet! These muffins are made with almond flour, making them a gluten-free breakfast option. INGREDIENTS: 2 cups almond meal […]
Chocolate Berry Patches
A Valentine’s Day Treat Recipe for building strong bones by Dr. Claudia Tamas Berries and Dark Chocolate is a match made in heaven! Berries are high in Vitamin C which can help boost the absorption of calcium to help you build strong bones. Dark chocolate has more antioxidants than milk or white chocolate, so look […]
Chia Pudding
With only 5 minutes of prep time, there is no excuse to skip breakfast! Recipe for building strong bones by Dr. Claudia Tamas Chia seeds are a small but mighty seed to help improve your bone health! They contain calcium, magnesium and phosphorus which are all vital for healthy bones and muscles. They also contain […]
Turkey Cutlets and Veggies
Try this quick, easy, colorful, and flavorful meal loaded with essential bone building nutrients. Recipe for building strong bones by Dr. Claudia Tamas Turkey is a great source of protein, which the body uses to build and repair bones and muscles. Turkey is also a good source of vitamins and minerals such as magnesium and […]
