Day #15 The first 100 days: A journey to health & wellness. – Progress Update with Pictures
Day #15 Topics: Progress update (with pictures), weekly goals and plans and “Free day” recap Progress update *In a previous post, the chest measurement was incorrect. The actual starting measurement is 39” not 29” Weekly plans and goals: Sean: Now that I have a routine, this weight management is a breeze. Preparing meals ahead of time and […]