Living with Stress in Today’s World 11/7/2019

Presented by Dr. Vince Sferra & Pat Taylor in Partnership with the Somerset County Business Partnership’s Workplace Wellness Committee This enlightening workplace wellness presentation on stress, its effects on the body, and techniques for tempering its toll, are discussed for more peaceful living.  The mind-body connection between stress and bodily manifestations is explored for understanding and motivation to […]

Muscle up your Immune System this flu season

Muscle up your immune system this flu season! Our immune system is a complex and dynamic defense system that comes to our rescue at the first sign of exposure to an outside invader. The immune system is very sensitive to nutrient deficiencies. Consuming immune enhancing nutrients and botanicals supports and strengthens the immune response.  Make […]