Seafood Citrus Salad
Seafood Citrus Salad Ingredients: Mango, diced Cantaloupe, diced Avocado, diced 16 ounces of lump crab meat (can also use tuna) 3-4 Tbsp. Olive Oil 1 lime, juiced 1/2 tsp Old Bay Seasoning Salt & Pepper to taste Spring Salad tossed with Italian Dressing Orange slices for garnish Layer the mango, cantaloupe, and avocado in a […]
Biofeedback Therapy, Mind-Body technique to teaches people how to improve their health
Biofeedback Therapy is used to treat a wide range of health problems including the treatment of headaches, migraines, disorders that cause chronic pain, disorders of the digestive system, anxiety disorders, Raynaud’s disease, gastrointestinal disorders, and movement disorders. Biofeedback Therapy is a mind-body technique that teaches people how to improve their health by influencing bodily processes […]
ACUPUNCTURE – A Drug-free pain management option
ACUPUNCTURE: A Drug-free pain management option Acupuncture is a drug free way for our patients to receive pain management and help them progress along more quickly in their rehabilitation program. Physical rehabilitation plays a critical part of most patients care at NMR. Joint, muscle and spinal problems demand stability, strength and conditioning if one is not only […]
Thoracic Spine Yoga Stretch
Thoracic Spine Yoga Stretch The Thoracic Spine Yoga Stretch is used to stretch and help relieve pain in the upper – mid back. How to properly perform this exercise: Begin on the floor on your hands and knees. Bring feet together and separate knees. Breathe in and with exhale, right arm reaches under the left […]