Stress Pain Headaches. Is there a non-pharmacological solution?
Yes….BIOFEEDBACK!
Stress has an enormous impact on our immune system. The way you THINK, FEEL and RESPOND to situations doesn’t only affect your stress level. It affects your immune system in a complex and sometimes paradoxical way by either suppressing it or by make it hyper-reactive.
All stressors including emotional, physical, nutritional and toxic have wide spread effects on our health. Symptoms of improper stress management include tension headaches, muscle and joint pain, allergies, poor digestion, and autoimmune disease among others.
Biofeedback therapy addresses the stress problem in a unique, empowering and efficient way, by teaching the patient how to modulate their stress RESPONSE. That’s right! You have the ability to do something to dampen the effects of stress on your body.
Biofeedback therapy improves physical and emotional health and promotes optimal health in the following areas/conditions among others:
Tension headaches
Pain
Anxiety
Postural imbalances
Raynaud’s Phenomenon
Poor Digestion/IBS
Asthma
Nocturnal bruxism (teeth grinding)