Health Blog

Depression. It’s not all in our head!

IT ‘S NOT IN YOUR HEAD! Approximately 12 million women are diagnosed with depression in the USA. This devastating condition could be rooted in physical

Dr. Vince Sferra July 17, 2019

Living with Stress in Today’s World 11/7/2019

What’s on your mind?

What is on your mind? Our ‘thought life’ is one of the most important players when it comes to our happiness, peace and optimal health.

Dr. Vince Sferra July 15, 2019

Stress Pain Headaches, is there a non-pharmacological solution?

Stress Pain Headaches. Is there a non-pharmacological solution? Yes….BIOFEEDBACK! Stress has an enormous impact on our immune system. The way you THINK, FEEL and

Dr. Vince Sferra June 25, 2019

Sugar impairs our body’s ability to detoxify

Sugar impairs our body’s ability to detoxify by sabotaging our major detoxification organ, the liver. Processed sugar and high fructose corn syrup creates inflammation in the liver

Dr. Vince Sferra April 22, 2019

Delaying the Onset of Alzheimer’s Disease

Delaying the Onset of Alzheimer’s Disease Although there is no cure for Alzheimer’s disease, research tells us that changes in the brain happen many

Dr. Vince Sferra March 1, 2019

2019 Detox Rituals to Nurture your Body and Soul

Start 2019 by establishing healthy habits that will nurture your body and soul and improve your health. Remember! We are body and soul beings. If

Dr. Vince Sferra January 2, 2019

Keep up your Exercise Routines over the Holidays

Schedule exercise into your week. Look to see where you’ll have a little window of opportunity to fit in some exercise during the busy holiday

Dr. Vince Sferra December 4, 2018

Toys for Tots Drop Off Location

This holiday season, NMR has become an Official Toys For Tots Drop Off Location. For 71 Years The Marine Corps Has Been Making a Difference in

Dr. Vince Sferra November 20, 2018

Muscle Maintenance Care

Muscle Maintenance Care is a service to help keep you in great shape! You’ll receive a full body stretch and TheraGun® muscle massage to help

Dr. Vince Sferra June 29, 2018

Bold “Fight Cancer” text with a pink awareness ribbon on a black background.

Reclaim your life after Cancer

If you have ever been told ‘you have cancer’, you know how quickly those 3 little words can change your life. One moment you are

Dr. Vince Sferra May 23, 2018

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Onero

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New patients

Patient forms

Event

Video

Rehab and therapy

Chiropractic and injury care

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Longevity and optimization

Clinical Nutrition

Back, neck and head

Bone, joint and sport

Metabolic and chronic

Gut, immune and sleep

Onero

podcast

Research

The Practice

Our team

New patients

Patient forms

Event

Video

Rehab and therapy

Chiropractic and injury care