Manage your heart health

Manage your heart health.
Eat from the earth, not from the factory.  No processed, artificial ‘food-like stuff’ but rather an abundance of wholesome vegetables, fruit, lean protein, some whole grains and low fat dairy, nuts, seeds and other healthy fats such as olive oil.  Hydrate well with water.  Partake regularly and enjoy the benefits of a healthy lifestyle!


About The Author

Dr. Vincent Sferra

Dr. Vincent Sferra

Dr. Vincent Sferra is the founder and Clinic Director of Natural Medicine & Rehabilitation. He is Board Certified in Chiropractic Medicine and Chiropractic Neurology, a Certified Clinical Nutritionist, and a Certified Strength and Conditioning Specialist certified by the National Strength & Conditioning Association. He has been in practice and providing educational health and wellness programs in the community since 1986.

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Somerset, NJ

Natural Medicine & Rehabilitation

Long Branch, NJ

West End Physical Therapy
Affiliate of Natural Medicine & Rehabilitation