Schedule your full hour massage for a $45 discounted special to celebrate EveryBODY Deserves a Massage Week. During the entire month of July, Natural Medicine & Rehabilitation offers this discounted price to raise awareness to the health benefits of Massage Therapy.
Therapeutic massage is often recommended as part of a regular program for one’s health & wellness. Massage increases blood supply, oxygen & nutrients to your muscles, joints & vital organs & improves circulation throughout the body. This helps reduce muscle spasms & cramping which enhances recovery from exertion & fatigue. This is especially useful after a strenuous workout!
Massage helps to relieve the pain & discomfort associated with stiff joints, neck pain, sciatica, muscle tension & headache. Massage promotes a greater range of motion & can help lower blood pressure, mental & physical stress, and reduce post surgical adhesions and swelling.
Sports Massage: Promotes Flexibility & Improves Endurance
Sports massage therapy helps promote flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares the body & mind for optimal performance. It can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event.
Trigger Point Massage: Relieves Tight Areas within Muscle Tissue
Trigger point massage therapy naturally manages pain and stress from chronic injuries.
The source of pain is alleviated through cycles of pressure and release with the recipient
actively participating through deep breathing and identifying the exact location and intensity of the discomfort.
Swedish Massage: Full Body Relaxation
The primary goal of the Swedish massage is to relax the entire body and mind. Massaging the muscles with long gliding strokes in the direction of blood returning to the heart helps to increase the level of oxygen in the blood, decrease muscle toxins, improve circulation & flexibility while easing away tension.
Deep Tissue Massage: Release Muscle Tension & Deep Tissue Pain Relief
Ideal for anyone who suffers from chronic pain or limited mobility due to athletic training, repetitive movements or overuse. A full body massage, using warming and cooling thermal products, focuses on the deepest layers of muscle tissue, tendon & fascia (the protective layer surrounding muscles, bones & joints) to provide deep muscle pain relief from injuries and chronic conditions.
Massages are provided in our newly remodeled massage room located in
Gold’s Gym
462 Route 28
Bridgewater, NJ
By appointment only – Call 908-252-0242
One discounted massage per client.
Come meet our Massage Therapist
for a free Chair Massage
every Tuesday in July at Gold’s Gym