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DAY #6 of The First 100 Days: A journey to health & wellness

DAY #6 of The First 100 Days: A journey to health & wellness

The first 100 days: A journey to health and wellness.Day #6

Today’s entry is short and sweet because there is not much new to report. Kristen and I are putting together information for our Week #1/ Detox summary that we will post tomorrow. Please read!

The summary will include:

>The best and worst part of the 7-day detox.

>The financial cost for the week.

>Tips to start your own journey to health and wellness.

>Kristen will also share more about how eating clean this week affected her mood and comfort level during her monthly.

For the men reading: It may be awkward to read Kristen’s female perspective but this information could benefit the women in your life. We want the women in our lives healthy and we want them HAPPY!

Natural Medicine & Rehabilitation

West End Physical Therapy, 10-12 West End Court, 2nd Floor, Long Branch, NJ 07740 | Phone 732.222.7799

399 Campus Drive, 1st Floor, Somerset, NJ | Phone 908.252.0242| Fax 908.252.0243