Split Pea Soup
If you have leftover holiday ham, try making this easy Split Pea Soup. You can make it in a Slow Cooker or on your stove
Dr. Vince Sferra
April 16, 2020
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If you have leftover holiday ham, try making this easy Split Pea Soup. You can make it in a Slow Cooker or on your stove
2 cups old fashioned oats 1/2 cup unsweetened shredded coconut 1/4 cup flax seed 1/2 tsp. salt 1-2 tsp. cinnamon 2 eggs, beaten 1/2 cup
Cherry Vanilla Delight Protein Smoothie 1 cup water 3-4 ice cubes 1 scoop OptiCleanse GHI (Sugar & Stevia Free) Vanilla Delight 8 frozen cherries Combine
Reduce inflammation of the digestive system and alkalize your body with this refreshing, cleansing juice. Packed with greens to detoxify, hydrate and nourish your cells,
Combine the following in your Juicer and enjoy! When you are done juicing the carrots try making Carrot Cake Bites with the pulp from the
Combine the following in your Juicer and Enjoy: 3 sticks of celery 2 green apples 1/2 cup of fresh cranberries fresh ginger
Wondering what to do with the pulp after juicing your carrots? Try making these no-bake Carrot Cake Bites! Ingredients: 1 1/2 cups of pulp from
For Moms with picky eaters here comes “Green Pasta” Green Pasta: organic pasta of choice, we used Farfalle 2 cups of raw spinach One cup
The 7-Day Detox Meal Plan includes super-foods that fight chronic disease and is great for everyone who is interested in becoming healthier. The best part
Juicing is a great way to help you eat your 6-8 servings of vegetables a day! Many people who struggle eating their veggies can
West End Physical Therapy
Affiliate of Natural Medicine & Rehabilitation
