Stress Management:”Living with Stress in Today’s World”

This enlightening presentation on stress, its effects, and techniques for tempering its toll on the body is unanimously well received. The mind-body connection between stress and bodily manifestations is explored for understanding and motivation to engage in stress tempering techniques so urgently needed by most. Presentation discusses:

  1. Stress and individual perception
  2. Adrenal function and physiology
  3. Effects of stress on the body
  4. Chemical/Nutritional/Physical/Emotional stressors
  5. Action steps to reduce and control various stressors

workplace-wellness-ebookBrowse our full library of Health Lectures

Back Pain Management topics:

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Stress Tempering topics:

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Natural Medicine & Rehabilitation

West End Physical Therapy, 10-12 West End Court, 2nd Floor, Long Branch, NJ 07740 | Phone 732.222.7799

399 Campus Drive, 1st Floor, Somerset, NJ | Phone 908.252.0242| Fax 908.252.0243