Osteoporosis: “Maintaining Healthy Bones for Life”

The reasons people develop osteoporosis go beyond just calcium intake and estrogen levels. Learning the lifestyle choices that promote healthy bones is essential to the prevention of bone density loss. This presentation will explore the nature of bone breakdown and build-up as well as review how osteoporosis is diagnosed and treated.

We will discuss therapeutic lifestyle changes that have soundly shown to be important in preventing bone density loss and, in some cases, have even shown to be essential in promoting bone rebuilding.