Low Back Pain – “Various Prevalent Conditions and Solutions”

This presentation looks to explain the most common low back conditions, their causes and possible solutions. Conditions such as degenerative disc disease (arthritis of the spine), spondylolisthesis, disc problems (bulges, herniations) and sciatica are explained with illustrations and x-ray/MRI examples.

The value of therapeutic lifestyle changes in the areas of exercise, body mechanics and nutrition for these conditions is elaborated upon. This is truly for the person who has come to realize the inevitable need to take an active role in managing their low back problem.